Doc Health Plan -Vitamin C – It is a very effective natural allergy remedy. You have to include vitamin C in your diet. In absence of vitamin C, you will be susceptible to allergies. Vitamin C helps by strengthening your sells and detoxifying any outside substance.
Butterbur- Have you heard about butterbur. It is a plant which is seen mostly in marshy areas across Asia, Europe and North America. It is generally used for treatment of various problems. Butterbur is effective against allergy. It is a completely natural remedy for allergy. People have been using it for treatment of allergy for a long time.
1. You will find tablets of butterbur. The plant is processed to make the tablets. After drying the roots, they are grounded to make powder. This powder comes in tablet forms.
2. Butterbur reduces the muscle spasms caused by allergies and through that process relieves the patient. While using it follow h instruction on he label.
Honey- Honey is another good remedy or allergy. Local honey is better than other honey. This is good for most of he pollen allergies. Start with small amount and gradually increase it. Check out whether your body is fine with honey or not. Some people cannot take honey as it causes reaction in their body. If your body is ok with honey, then start using it. Start with a tablespoon and slowly increase the amount. The honey that you use should be local, bought from a local store, and should not be pasteurized. Do not heat it when using. You can get the honey before your problem starts. Find out at what time of the year, you have this problem. Then before that time, buy the honey and use it.
Green Tea- Green tea is a well known natural allergy remedy. Green tea contains some chemicals which are useful against allergy causing elements like pollen, dust etc. Green tea should be taken as it is. Do not add milk, other tea leaves, honey etc. They destroy the good elements in green tea. One cup a day is good to start. Slowly you can increase the number of cups you take daily.
Echinacea- This is another herb which is effective against allergy. It is a good natural allergy remedy. It has been used for a long time by the people. It helps in reducing allergy problems. It helps in stopping running nose, watery eyes etc. It also decreases any swelling in body tissues.
Butterbur- Have you heard about butterbur. It is a plant which is seen mostly in marshy areas across Asia, Europe and North America. It is generally used for treatment of various problems. Butterbur is effective against allergy. It is a completely natural remedy for allergy. People have been using it for treatment of allergy for a long time.
1. You will find tablets of butterbur. The plant is processed to make the tablets. After drying the roots, they are grounded to make powder. This powder comes in tablet forms.
2. Butterbur reduces the muscle spasms caused by allergies and through that process relieves the patient. While using it follow h instruction on he label.
Honey- Honey is another good remedy or allergy. Local honey is better than other honey. This is good for most of he pollen allergies. Start with small amount and gradually increase it. Check out whether your body is fine with honey or not. Some people cannot take honey as it causes reaction in their body. If your body is ok with honey, then start using it. Start with a tablespoon and slowly increase the amount. The honey that you use should be local, bought from a local store, and should not be pasteurized. Do not heat it when using. You can get the honey before your problem starts. Find out at what time of the year, you have this problem. Then before that time, buy the honey and use it.
Green Tea- Green tea is a well known natural allergy remedy. Green tea contains some chemicals which are useful against allergy causing elements like pollen, dust etc. Green tea should be taken as it is. Do not add milk, other tea leaves, honey etc. They destroy the good elements in green tea. One cup a day is good to start. Slowly you can increase the number of cups you take daily.
Echinacea- This is another herb which is effective against allergy. It is a good natural allergy remedy. It has been used for a long time by the people. It helps in reducing allergy problems. It helps in stopping running nose, watery eyes etc. It also decreases any swelling in body tissues.
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